U LTIMATE Nutrition Muscle Juice Revolution 2600 This protein blend, composed of multiple protein types, provides continuous nutritional benefits at all times. Proteins like Hydrolysate, Isolate, and Concentrate are readily absorbed and utilized by your body after consumption. These are ideal for lean muscle growth, after which intermediate-level proteins take over. Egg protein is considered a complete protein source due to its full range of essential amino acids, branched-chain amino acids, and glutamic acid. It is easily and completely absorbed by the body. Proteins such as micellar casein, calcium caseinate, and milk protein concentrate take longer to digest, giving the body more time to fully digest and absorb nutrients. Ultimate Nutrition Muscle Juice Revolution 2600 combines these multiple protein types to provide a consistent protein supply throughout the day, including while sleeping, enabling rapid muscle building and recovery. Muscle Juice Revolution 2600 contains a higher proportion of healthy fatty acids than commonly used oils. These healthy fats are low in saturated fat, high in cholesterol-lowering monounsaturated fat, and a good source of Omega-3 fatty acids. Unlike carbohydrates, healthy fats are not stored as body fat. Glutamine is an anti-catabolic agent that prevents muscle loss, reducing muscle damage and fatigue from strenuous exercise. It stimulates the body to release growth hormone, which in turn stimulates the release of IGF-1 (Insulin Growth Factor 1). This hormone aids in weight loss, increasing lean body mass, and improving bone density. Glutamine also helps eliminate lactic acid in your muscles by releasing plasma bicarbonate, allowing you to exercise longer and with more energy. How to eat Exercise day Immediately after waking up, mix 1 scoop of Muscle Juice with cold water, or for more protein, you can mix it with milk (the ratio of water or milk depends on personal preference: recommended amount is 350-400 ml). Immediately after your workout, mix 1 scoop of Muscle Juice with cold water. No exercise day Immediately after waking up, mix 1 scoop of Muscle Juice with cold water, or for more protein, you can mix it with milk (the ratio of water or milk depends on personal preference: recommended amount is 350-400 ml). In the afternoon (on an empty stomach), mix 1 scoop of Muscle Juice with cold water, or if you want more protein, you can mix it with milk (the ratio of water or milk depends on personal preference: recommended amount is 350-400 ml).