What is Opti-Men®? Opti–Men® is a high-potency multivitamin designed specifically for active men. It provides essential vitamins, minerals, and amino acids to help meet daily micronutrient requirements and support nutrient balance as part of an active lifestyle. Performance Benefits of Opti-Men® for Men: Men have different nutrient requirements than women, especially when it comes to muscle function, energy metabolism, and hormonal balance. Opti–Men® contains 38 active ingredients, including: Vitamins A, D, C, B6, B12, folic acid, copper, and selenium, which contribute to the normal function of the immune system. Vitamins C, B2, B3, B5, B6, B12, folic acid, and magnesium, which contribute to the reduction of tiredness and fatigue. Zinc and vitamin B5, which contribute to normal cognitive function and mental performance. When to Use This Product: Morning: Start your day with micronutrient support. With Meals: Take alongside food to help support nutrient intake throughout the day. Why Choose This Product? Designed for men who train hard and live actively, Opti-Men® delivers a powerful blend of vitamins, minerals, and herbal extracts in an easy-to-take formula. *Source: COMMISSION REGULATION (EU) No 432/2012 *Thiamine, Niacin, pantothenic acid, Vitamin B6, B12 contribute to normal energy-yielding metabolism. *Biotin, Zinc & Chromium contribute to normal macronutrient metabolism. *Zinc contributes to the normal function of the immune system. *Vitamins C, B2, B3, B5, B12, folic acid contribute to the reduction of tiredness and fatigue. *Magnesium contributes to normal muscle function. *Zinc contributes to normal cognitive function. Pantothenic acid contributes to normal mental performance. Description Food supplement with vitamins, minerals, amino acids and herbal extracts. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. 38 active ingredients Supports Metabolic and Immune Function Reduces Fatigue Zinc and Vitamin B5 to help support cognitive function and mental performance Consume 3 tablets daily with food. Optimum Nutrition - Opti-Men Food supplement with vitamins, minerals, amino acids and herbal extracts. COMPOSITION 3 tablets Vitamin A 400 µg (50%)* Vitamin D 10 µg (200%)* Vitamin E 30 mg (250%)* Vitamin K 75 µg (100%)* Vitamin C 225 mg (281%)* Thiamin 4,0 mg (364%)* Riboflavin 4,5 mg (321%)* Niacin 54 mg (337%)* Vitamin B6 5,4 mg (386%)* Folic acid 90 µg (45%)* Vitamin B12 9,0 µg (360%)* Biotin 180 µg (360%)* Pantothenic acid 18 mg (300%)* Calcium 120 mg (15%)* Magnesium 80,0 mg (21%)* Zinc 12 mg (120%)* Copper 2,0 mg (200%)* Selenium 30 µg (55%)* Chromium 120 µg (300%)* Molybdenum 80 µg (160%)* Iodine 100 µg (67%)* Boron 2,0 mg Amino acids 1000 mg of which L-leucine 400 mg of which L-isoleucine 200 mg of which L-valine 200 mg L-glutamine 200 mg Alpha lipoic acid 25 mg Ginger extract 20 mg Olive leaf extract 20 mg Green tea extract 20 mg Rutin 20 mg Choline bitartrate 10 mg Inositol 10 mg Citrus bioflavonoids powder 7,0 mg Lutein 500 µg * Reference intake of an average adult (8400 kJ / 2000 kcal) INGREDIENTS bulking agent (microcrystalline cellulose), branched chain amino acid blend (L-leucine, L-isoleucine, L-valine), calcium carbonate, L-ascorbic acid (vit. C), L-glutamine, magnesium oxide, anti-caking agents (silicon dioxide, fatty acids, magnesium salts of fatty acids), D-alpha-tocopheryl acetate (vit. E), coating (glazing agent (hydroxypropyl methyl cellulose), thickener (glycerol)), nicotinamide (vit. B3), stabiliser (cross-linked sodium carboxymethyl cellulose), alpha lipoic acid, rutin, calcium D-pantothenate (vit. B5), ginger root extract (Zingiber officinale Rosc.), olive leaf extract (Olea europaea L.), green tea leaf extract (Camellia sinensis (L.) Kuntze), citrus bioflavonoids, sodium borate, zinc oxide, inositol, choline bitartrate, pyridoxine hydrochloride (vit. B6), L-selenomethionine, thiamin hydrochloride (vit. B1), cupric sulphate, cholecalciferol (vit. D3), riboflavin (vit. B2), retinyl acetate (vit. A), chromium III chloride, lutein, phylloquinone (vit. K1), cyanocobalamin (vit. B12), chromium picolinate, sodium molybdate, D-biotin, potassium iodide, pteroylmonoglutamic acid (folic acid) RECOMMENDED USE Consume 3 tablets daily with food. STORAGE ADVICE Store cool, dry and out of reach of young children. For batch code/best before end: see packaging. NET CONTENT 180 tablets - 60 servings FOOD SUPPLEMENT INFORMATION A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage. WARNINGS Contains 2 mg epigallocatechin-3-gallate (EGCG) per daily dosage. Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other products containing green tea. Not suitable for children under the age of 18, during pregnancy or lactating women. This food supplement is not suitable for children younger than 18 years old.